Courses for life
We run four courses, and everyone starts in the same place, with Step 1. What we do is personal development and self-knowledge, not medical care and not psychotherapy.
The point is to bring you closer to your own feelings and needs, and from there to understand more of why you work the way you do. Many people find that Step 1 gives them exactly what they needed, and others want to go further. Perhaps you already know which one is yours, and perhaps you do not.
For many people this is the only week they need. You look at your life as it is now, at what you keep at a distance, and at how your own history is bound up with it. You need no previous experience, and you do not need to have done anything like it before.
If you have taken Step 1 and feel that you want to understand more, this is where you go. The week is about childhood and about the family you grew up in, and about how it still makes itself felt in your adult life.
This week is about how you are together with another adult. Closeness, communication, boundaries, needs, and the patterns of attachment you learned early, that is, your own ways of seeking and avoiding closeness. There is a simple reason why Step 1 and Step 2 come first, because you need to recognise the patterns you carry from home before you can work on how you are with other people.
Who you are beyond body, thoughts and feelings. This makes room for what is sometimes called spirituality, but the week is neither judgemental nor tied to any faith, so you need no belief and no affiliation in order to take it. 3a and 3b are two different courses, and you choose for yourself which one to begin with.
The week starts on Wednesday evening and ends on Thursday, seven days and eight nights. The dates below include both the arrival day and the departure day.
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We get back to you and answer your questions. Registering your interest commits you to nothing, and you decide only after your conversation with us.